Megan MacKenzie

About

I believe therapy works best when people feel safe, understood, and supported as whole human beings. My approach is collaborative, compassionate, and tailored to each person’s unique experiences, strengths, and goals. I have a particular interest in supporting people who are navigating addiction, ADHD, anxiety, obsessive-compulsive disorder (OCD), depression, grief and challenges with motivation or behaviour change. I also use motivational enhancement strategies to help clients explore ambivalence and strengthen their own reasons for change in a supportive, non-judgmental way.