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Megan Dunkley

Therapist specializing in Anxiety in Ottawa, ON

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I'm Megan

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Credentials: MEd, RP

Years in Practice: 4

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Relationship challenges can take many forms. You might find it hard to communicate, set boundaries, or feel connected with loved ones. You may be more critical of yourself than you would ever be of someone you care about, or find yourself having the same arguments with your partner again and again. I specialize in addressing the struggles that can come up in our most important relationships, including the one we have with ourselves. Together, we will explore the experiences, emotions, and patterns that shape how you relate to yourself and others, while building greater awareness, emotional connection, and flexibility.

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Specialties, approaches & insurance

Specializes In

AnxietyBurnoutCodependencyDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsOtherPersonality DisordersRelationship IssuesSelf EsteemStressSuicidal IdeationWomen's IssuesBisexualGayLesbianLGBTQ+TransgenderMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedEmotionally FocusedGottman MethodHumanisticIntegrativeInterpersonalMotivational InterviewingNarrativePerson-CenteredRelationalStrength BasedTrauma Focused

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