Meg Schneider

About

I am a licensed psychotherapist working ONLINE and in person with young adults, men and women of all ages struggling with depression, anxiety, anger, neurodivergent issues, trauma of all kinds, relational problems,and life transitions. I specialize in parenting through divorce. My approaches include psychodynamic (connecting the painful past with current problems), cognitive(reframing negative beliefs) and a solution focused therapy, at all times building on the unique strengths of each client. I also practice EMDR - a technique which alleviates distress by accessing deep-rooted thoughts and feelings that need resolution.