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Meesha Merat

Therapist specializing in Other in Los Angeles, CA

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I'm Meesha

More details

Credentials: AMFT

Years in Practice: 3

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Farsi

About

I work with thoughtful, introspective people of all ages who are in some kind of in-between. On the surface, life might look fine, but underneath are lacking fulfillment or meaning, feel caught between who you are and who you’re “supposed” to be, experiencing mood swings, an ever-present anxiety, relationship and family tensions, creative burnout, or a sense that the life they’re living doesn’t quite fit. Together, we'll work towards purposeful and courageous living that's more aligned with your values, creativity, and spirit and less driven by fear, stress, comparison, and guilt.

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Specialties, approaches & insurance

Specializes In

OtherADHDAnger ManagementAnxietyCareer CounselingDepressionEating DisordersFamily ConflictOtherLife TransitionsMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSex TherapySpiritualityStressWomen's IssuesLGBTQ+Thinking DisordersChildren (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)ExistentialExperiential TherapyIntegrativeInternal Family Systems (IFS)JungianMindfulness-based (MBCT)PsychodynamicRelationalSolution Focused Brief (SFBT)Somatic

Insurance Accepted

Aetna

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