McLain Hess

About

I know that seeking therapy can feel difficult, which is why I strive to create a compassionate, safe space where you feel truly heard, validated, and supported. I primarily work with children, adolescents, and young adults navigating eating disorders, trauma, anxiety, depression, and identity‑related struggles. My approach focuses on helping you understand and make peace with your emotions, while gently challenging the beliefs that disconnect you from your inherent worth. We’ll work toward healing, rebuilding trust with yourself and your body, and cultivating a life rooted in self‑compassion and confidence.