McKenzie Henderson

About

I view therapy as a holistic landscape, where we considering different areas of your life that influence how you are feeling and functioning. Therapy doesn’t require you to have "it all figured out", it’s a space to be honest about stress, uncertainty, or self-doubt without pressure for immediate answers. I often work with those in transitional, in-between stages of life, where change is constant and clarity feels limited. Together, we may explore how your nervous system responds to stress and the patterns you may find yourself in, so you can respond with more awareness and intention, rather than just coping.