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Maya Rufino
Therapist specializing in Anxiety in Redwood City, CA
I'm Maya
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Credentials: LCSW
Years in Practice: 6
✓ Offers Telehealth / Online Sessions
Contact
📞 +16502002160About
Feeling like a failure even though you’re always putting in 110%? Overwhelmed and exhausted with everything you have to do? If you’re working to please everyone except you and trying to do it perfectly, it’s likely you also go through depression, anxiety, and burnout. Let’s work together to make a plan to live authentically and put you first (or at least not last!).
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityDepressionGriefLife TransitionsRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDAdultsElders (65+)Gay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Motivational InterviewingStrength Based