Maya Gdalska

Languages

About

Hi, I’m Maya. When sex, pornography, hookup patterns, or other sexual behaviours start taking up more space in your life than you want, it can be hard to talk about, even with people you trust. Maybe part of you feels relief in the moment, but afterward you are left with shame, secrecy, regret, or the sense that you are not fully in control. For some people, this starts as a way to cope with stress, anxiety, loneliness, or emotional pain. Over time, it can start affecting self-esteem, relationships, and the way you feel about yourself.