Maya Brown

Therapist specializing in Anxiety in Orleans, ON

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I'm Maya

More details

Credentials: MA

Years in Practice: 2

Session Fee: $160

✓ Offers Telehealth / Online Sessions

Contact

📞 +13434532132

Languages

French

About

Whether you're feeling overwhelmed by anxiety, carrying the weight of trauma, or navigating the deep exhaustion of burnout, you're not alone and you don’t have to face it on your own. I offer a warm, compassionate space where we can explore your experiences with curiosity and care, and work together to build practical strategies that help you move forward. This work can be a supportive way to reconnect with your strengths, find clarity, and begin to feel more grounded, resilient, and empowered in your daily life.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBorderline PersonalityCaregiversCoping SkillsDepressionFamily ConflictFirst RespondersObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSpiritualitySuicidal IdeationTrauma and PTSDThinking DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)Positive PsychologyRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)

Insurance Accepted

Any InsuranceCanada LifeDesjardinsEquitable Life of CanadaFirst CanadianJohnson Health PlanJohnston GroupLifeWiseMedicareMilitary OneSourceRoyal Canadian Mounted PoliceSunLifeVeterans Affairs Canada

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