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Maxine Bower

Therapist specializing in Anger Management in Toronto, ON

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I'm Maxine

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Credentials: MSW, RSW

Session Fee: $160

✓ Offers Telehealth / Online Sessions

Languages

Other

About

My practice is client centered, meaning collaboration is an integral part of my work. Your identities, life experiences, values, and goals are all welcomed in the room when working with me. In our work together, I will be direct, gentle, exploratory and results oriented. I am best suited to supporting folks with relationship challenges, mood disorders (anxiety, depression, etc.), shame, low self-worth, issues related to race, gender, sexuality, and identity, life transitions, and chronic stress.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCoping SkillsDepressionDomestic AbuseFirst RespondersLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemOtherStressTrauma and PTSDWomen's IssuesLesbianLGBTQ+Open Relationships Non-MonogamyTransgenderMood DisordersAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)EMDREmotionally FocusedFeministMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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