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Maxence Pépin-Tousignant

Therapist specializing in Anxiety in Ottawa, ON

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I'm Maxence

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Session Fee: $130

✓ Offers Telehealth / Online Sessions

About

I’m passionate about helping people create meaningful, lasting change through therapy grounded in genuine connection, empathy, and acceptance. When you feel seen and understood, growth becomes possible. I’d be honored to support you as you work toward your goals. My approach is collaborative, practical, and tailored to you. I listen without judgment, help you build tools for daily life, track what works, and adjust as needed. Together we foster resilience, strengthen your sense of agency, and create greater peace while celebrating progress.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityBurnoutDepressionFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticPerson-Centered

Insurance Accepted

Blue CrossBlue ShieldCanada LifeDesjardinsGreat-West LifeManulifeMedavie Blue CrossSunLifeTELUS Health

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