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Maureen Arma

Therapist specializing in Anxiety in Ridge, NY

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I'm Maureen

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Credentials: MSW, LCSW

Years in Practice: 19

Session Fee: $125 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I enjoy working with people to make difficult times in life, such as family or relationship conflicts, more manageable and less stressful. I understand how isolating the anxiety of these situations can be. It's like no one truly understands how you feel at times and the advice you get from others isn't always helpful. I begin my work with you by taking a complete inventory of your life and circumstances, focusing on anything that might interfere with your path to good mental health. From there, I work to help you define your values and prioritize your mental health and emotional needs, while moving forward to more peaceful times.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionAdultsElders (65+)

Therapy Approaches

CoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExperiential TherapyFamily SystemsHumanisticInterpersonalMulticulturalNarrativePerson-CenteredPositive PsychologyStrength Based

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