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Matthew Pitts

Therapist specializing in Anger Management in Toronto, ON

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I'm Matthew

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Session Fee: $170

✓ Offers Telehealth / Online Sessions

Languages

French

About

Many of the people I work with are thoughtful, capable, and driven, yet internally struggling with relationship conflict, emotional overwhelm, anxiety, career stress, or recurring interpersonal patterns that leave them feeling stuck. Therapy can offer a space to better understand these experiences, navigate difficult emotions and relationships, and develop more grounded and meaningful ways forward. My approach is collaborative, reflective, compassionate and direct when helpful. I aim to create a space where clients can explore difficult emotions honestly while feeling supported, understood, and challenged toward growth.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBurnoutCareer CounselingOtherDepressionDivorceFamily ConflictInfidelityLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsRelationship IssuesSelf EsteemSex TherapyStressOpen Relationships Non-MonogamyAdults

Therapy Approaches

Family / MaritalHumanisticOtherMindfulness-based (MBCT)Person-CenteredPsychoanalyticPsychodynamicSolution Focused Brief (SFBT)

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