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Matthew Laughlin

Therapist specializing in Anger Management in Temecula, CA

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I'm Matthew

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Credentials: MA, LMFT

✓ Offers Telehealth / Online Sessions

About

My ideal clients are strong, capable people who feel weighed down by trauma, stress, or sudden life changes. They often appear high-functioning but inside feel anxious, disconnected, or burned out. What they need most is a safe, judgment-free space with someone who understands their struggles. Their goals are to regain control, ease symptoms, reconnect with loved ones, and rediscover who they are beyond the pain. Above all, they want real relief, hope, and a path forward they can trust.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingDepressionFamily ConflictFirst RespondersMen's IssuesPersonality DisordersRelationship IssuesSelf EsteemStressTrauma and PTSDVeterans

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)EMDRHumanisticMotivational InterviewingProlonged Exposure TherapySolution Focused Brief (SFBT)Strength BasedStructural Family Therapy

Insurance Accepted

AetnaBlue ShieldCarelon Behavioral HealthCignaQuest Behavioral Health

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