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Mathura Thiagarajah

Therapist specializing in ADHD in Scarborough, ON

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I'm Mathura

More details

Credentials: BEd, MSW, RSW

Years in Practice: 16

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Tamil

About

I offer a warm, supportive space where you can explore and process difficult emotions and experiences, gain insights, and build healthy coping strategies. My expertise includes supporting individuals with histories of trauma, relationship challenges, life transitions, grief & loss, anxiety and depression. I also support clients navigating intergenerational and cross-cultural issues, recognizing the unique complexities these experiences can bring.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityBorderline PersonalityBurnoutCaregiversCoping SkillsDepressionEmotion RegulationFamily ConflictOtherGriefLife TransitionsPeer RelationshipsOtherPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersTeenAdultsElders (65+)Queer AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)IntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Any InsuranceBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaLifeWiseManulifeMeridianSunLifeTELUS Health

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