Maryfrances Garcia

About

Ever wonder, “Is this it? Is this really my life?” From the outside, things might seem fine. But inside, you feel stuck, emotionally exhausted, or disconnected. Slowly losing yourself in a relationship, a life, or a version of yourself you barely recognize. Putting everyone else’s needs above your own. Maybe you're navigating past trauma or a painful & confusing relationship. When a relationship causes more pain than peace, it can make you question your reality, your worth & your ability to trust yourself. As a social worker with over 15 years of experience & my own experience with trauma, I understand how overwhelming it can feel.