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Maryana Gaed

Therapist specializing in Anxiety in Toronto, ON

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I'm Maryana

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Credentials: MACP

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✓ Offers Telehealth / Online Sessions

About

In a safe, warm, and authentic space, you will be truly heard and understood. Together, authentically and collaboratively, we’ll talk about what you’re carrying, and find ways to navigate it in a way that feels right for you. This space is for anyone who has felt overwhelmed, stuck, or unsure where to turn, and wants support, clarity, a In our sessions, we focus on understanding your thoughts, feelings, and experiences in a supportive and non-judgmental space. We talk about your thoughts and feelings in a safe space and gently explore what may be affecting your mood, confidence, or life changes.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversDepressionFamily ConflictLife CoachingLife TransitionsParentingSelf EsteemStressWomen's IssuesMood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianCoachingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Person-Centered

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