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Maryam Ashkan

Therapist specializing in Addiction in Toronto, ON

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I'm Maryam

More details

Credentials: MA, RP

Session Fee: $260

Languages

Farsi

About

You have likely tried to make sense of what is happening and intellectually, part of you does. You can trace the patterns, name what contributed to them, explain yourself clearly. And yet something has not shifted. The exhaustion persists. The emotional flooding, the numbness, the quiet disconnection from yourself and from others. You may not call it trauma. You may describe it as anxiety, as difficult relationships, as a life that was simply hard in ways that were never fully acknowledged. You are not looking for more strategies to manage this. You are looking for something that reaches the part of you insight alone has not touched

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityChild or AdolescentChronic IllnessChronic PainCoping SkillsDepressionDissociative DisordersDivorceDomestic AbuseDomestic ViolenceDrug AbuseEmotional DisturbanceFamily ConflictGriefHoardingInfidelityLife TransitionsNarcissistic PersonalityObsessive-Compulsive (OCD)ParentingPersonality DisordersRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)TeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingCognitive Behavioral (CBT)Dialectical (DBT)EMDREmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativeProlonged Exposure TherapySomaticTrauma Focused

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