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Mary Soppitt

Therapist specializing in Anger Management in Waterloo, ON

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I'm Mary

More details

Credentials: RP

Years in Practice: 4

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Welcome here! Whatever brought you to this space, I want you to know you are welcome and supported. I view the therapeutic journey, as a client welcoming me to walk alongside them as they journey on the pathway of their life, and I don’t take this invitation lightly. I can understand it can be vulnerable to reach out for support and I honor your bravery in taking the first step. I hold a strong belief in the expertise of clients when it comes to their own lives, and as a therapist, my role is to support and guide you in processing and uncovering what's happening for you, in your internal world.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyOtherBorderline PersonalityCareer CounselingChronic IllnessChronic PainCoping SkillsDepressionInfertilityLife TransitionsSelf EsteemStressTrauma and PTSDTraumatic Brain Injury (TBI)Children (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedMindfulness-based (MBCT)Trauma Focused

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