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Mary Krohnert

Therapist specializing in Addiction in Oshawa, ON

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I'm Mary

More details

Credentials: MA, DTATI

Years in Practice: 3

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I am a Registered Psychotherapist (Qualifying) and Art Therapist who offers identity-affirming, trauma-informed therapy for clients aged 18+. My approach is person-centered and collaborative, integrating aspects of Internal Family Systems, somatic awareness, and Mindfulness practice to support clients from a place of curiosity, creativity, and care. I strive to honor the diverse identities, lived experiences, and ways of knowing each person embodies as we gently explore and identify the underlying patterns that contribute to distress, strengthening capacities for emotional regulation, adaptive coping, and overall wellbeing.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyAutismCoping SkillsOtherDepressionDual DiagnosisEmotional DisturbanceGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityStressOtherTrauma and PTSDLGBTQ+TeenAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedCompassion FocusedCulturally SensitiveHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychodynamicRelationalSomaticStrength BasedTrauma Focused

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