Mary Anne Bedington

About

Life can feel overwhelming, challenging, or simply not what you hoped it would be, therapy is place to be heard. Whether you're navigating depression, anxiety, grief, relationship struggles or the ongoing impact of trauma, you don't have to figure it out alone. Experiences of trauma lives in patterns of your life that you may not be able to fully name. I call EMDR Therapy "soul work" where you process trauma at deep levels. Whatever challenges you are facing therapy gives you a clearer perspective, healthier habits and courage to move forward in your life, one therapeutic conversation at a time.