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Mary Ajayi

Therapist specializing in Anger Management in Winnipeg, MB

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I'm Mary

More details

Credentials: MACP, BA(hon), CCC

Years in Practice: 7

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

FrenchOther

About

Life can look very different on the outside than it feels on the inside. You may be struggling with anxiety, feeling disconnected in your relationships, navigating a difficult transition, or carrying experiences from the past that continue to affect you today. No matter how long you've been trying to manage it on your own, you don't have to do it alone. I work with individuals, couples, and families seeking greater healing, connection, and resilience. Using evidence-based approaches including EMDR, DBT, IFS, EFT, and Gottman Method, I help clients navigate life's challenges, strengthen relationships, and move toward lasting change.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBipolar DisorderBody PositivityCoping SkillsDepressionDomestic ViolenceGriefInfidelityLife TransitionsOppositional DefiancePeer RelationshipsPersonality DisordersRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersPreteenTeenAdultsElders (65+)Racial Justice Allied

Therapy Approaches

Christian CounselingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDRExistentialGottman MethodMotivational InterviewingMulticulturalPerson-CenteredProlonged Exposure TherapyPsychodynamicStrength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

Alberta Blue CrossBlue CrossCanada LifeFirst NationsGreen Shield CanadaManulifeMedavie Blue CrossSunLifeTELUS Health

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