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Marie-Maude Pelletier-Sottile
Therapist specializing in Anxiety in Bolton, ON
I'm Marie-Maude
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Credentials: BAPsych, MA , MACP, RP
Years in Practice: 7
Session Fee: $180 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +16479059212Languages
About
Therapy is an opportunity to build resilience and learn how to cope with undesirable life events. Anger, fear, sadness, shame & guilt arise when life experiences are overwhelming & misunderstood. Anxiety & Depression are responses to the failure to understand and care for the self. Feelings of stress and inner discomfort need to be understood to be addressed. The psychotherapy techniques I use to ease client issues and discomfort include CBT, Talking Therapy, DBT skills, Client-Centred, Compassion, Emotional and Solution-Focused Therapy, Psychodynamic Therapy, Psychoeducation, attachment frameworks, and family systems.
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