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Marianna Zakala

Therapist specializing in ADHD in Toronto, ON

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I'm Marianna

More details

Credentials: MA, MACP

Years in Practice: 6

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Ukrainian

About

If you’re feeling stuck, overwhelmed by your emotions, or caught in cycles of self-criticism, people-pleasing, or shutdown, this can be a space where you don’t have to keep holding everything together. I specialize in working with individuals navigating trauma, relational issues, and attachment wounds. My approach is trauma-informed, anti-oppressive, and intersectional, integrating somatic, family systems, and psychodynamic therapy to support lasting change. In our sessions, I offer a collaborative space where you can move at your own pace.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityBorderline PersonalityBurnoutCaregiversChronic PainCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotion RegulationFamily ConflictRelationship IssuesSelf EsteemSexual AbuseSexual AddictionStressTrauma and PTSDWomen's IssuesBisexualLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedInternal Family Systems (IFS)Person-CenteredPsychodynamicRelationalSomaticTrauma Focused

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