Mariana Matos

Languages

About

Life transitions can be challenging — whether you're navigating a career shift, starting over in a new country, becoming a parent, going through a separation, facing aging or loss, or simply feeling stuck or overwhelmed. These moments can bring sadness, anxiety, uncertainty, and deep questions about identity and belonging. Sometimes it’s hard to name exactly what feels off. You just know that something has changed, and it’s not easy to go through it alone. Psychotherapy with a Psychologist offers a space to slow down, reflect, and begin to move forward with more clarity and self-understanding.