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Maria Vazquez

Therapist specializing in Anxiety in Toronto, ON

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I'm Maria

More details

Credentials: BA, MA

Years in Practice: 7

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Life can feel overwhelming at times, and sometimes having someone to talk to can make a difference. I aim to provide a safe, non-judgmental space where you can be your authentic self, express yourself openly, and feel truly heard. Whether you’re facing anxiety, grief, relationship challenges, self-esteem concerns, or major life changes, we can work together in a way that feels meaningful and supportive to you. In our sessions, I integrate psychodynamic, psychoanalytic, and neuropsychotherapy approaches, tailoring therapy to your unique needs while working at a pace that feels right for you.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityCareer CounselingCaregiversCoping SkillsDepressionDivorceFamily ConflictElderly Persons DisordersGriefInfertilityInfidelityLife TransitionsParentingRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)EclecticExistentialOtherPsychoanalyticPsychodynamicSomaticStrength Based

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