Maria Brigantino

About

You’re the one everyone leans on, and lately, it’s catching up with you. You might be a helping professional, caregiver, leader, or high‑achieving adult who looks “fine” on the outside, but inside you feel depleted, anxious, or on edge. The burnout, people‑pleasing, perfectionism, body image struggles, compassion fatigue, or big life changes have you wondering, “Who am I now, and how much longer can I keep going like this?”