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Mareena Wesley

Therapist specializing in Anger Management in Milton, ON

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I'm Mareena

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Credentials: PhD, MPhil, MA

Years in Practice: 16

Session Fee: $245

✓ Offers Telehealth / Online Sessions

Languages

Other

About

Are you feeling weighed down by depression, anxiety, trauma, bipolar disorder, emotional struggles or relationship challenges or you’re navigating a major life transition that’s left you feeling lost or overwhelmed? you don’t have to face it alone. I bring a strong academic foundation, having earned University first rank in my Bachelor’s, Master’s, and M.Phil. programs in Psychology, alongside advanced training in CBT, DBT, ACT, EFT, MBCT, Christian counselling, Mindfulness, and Solution-Focused Therapy. This integrative approach means your sessions are uniquely tailored to your needs, values, and pace.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBipolar DisorderBody PositivityCancerCoping SkillsDepressionGriefLife CoachingLife TransitionsObesityObsessive-Compulsive (OCD)ParentingPregnancy, Prenatal, PostpartumSleep or InsomniaSpiritualityStressTesting and EvaluationTrauma and PTSDWeight LossWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Christian CounselingSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticExposure and Response PreventionIntegrativeMindfulness-based (MBCT)MulticulturalPerson-CenteredSchema TherapySolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

BenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeMedavie Blue CrossSunLifeTELUS HealthVeterans Affairs CanadaWSIB

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