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Marc Whitehouse

Therapist specializing in ADHD in Ottawa, ON

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I'm Marc

More details

Credentials: RSW

Years in Practice: 10

Session Fee: $220 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You look like you're managing. You show up for work and family and keep going, but inside you feel overwhelmed, anxious, irritable, or stuck, and may struggle to put it into words. Many of my clients are high-functioning adults, parents, professionals, and men facing family or relationship pressures, often dealing with burnout, perfectionism, low confidence, or anger and shutdown. They've tried to push through and want something more practical. Together we'll create a space where you can be honest without judgment, slow things down, understand yourself, and build real-life skills for stress, relationships, emotions, and growth.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBurnoutCoping SkillsLife TransitionsMen's IssuesParentingOtherOtherTeenAdultsSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Family SystemsMotivational InterviewingSolution Focused Brief (SFBT)

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