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Mandy Taylor

Therapist specializing in Anxiety in Thornhill, ON

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I'm Mandy

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Credentials: MEd, CPsych

Years in Practice: 26

Session Fee: $200

✓ Offers Telehealth / Online Sessions

About

I specialize in skills-based OCD and Anxiety Treatment. Do you struggle with unwanted intrusive thoughts or feelings? Is overwhelming anxiety preventing you from enjoying meaningful and life-enhancing activities? Do you spend hours ruminating, worrying and engaging in repetitive behaviours to alleviate your anxiety? You're not alone. This can feel overwhelming, but effective treatment is available. I specialize in compassionate, evidence-based treatment for OCD, Anxiety Disorders & OCD-Related Disorders, empowering you to reclaim your life.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCoping SkillsDepressionOtherGriefLife CoachingLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsSchool IssuesSelf EsteemStressMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Exposure and Response PreventionOtherMindfulness-based (MBCT)

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