Mandy Levitt

About

I work best with adults and couples who want to understand themselves more deeply and create meaningful change. Many come feeling stuck in anxiety, depression, relationship struggles, life transitions, or grief, and are seeking greater clarity, emotional freedom, and more satisfying connections. With over 25 years of experience, I offer a safe, non-judgmental space where we can gently explore the patterns and dynamics that shape your experience. My approach is integrative and relational, drawing from psychodynamic understanding, Emotionally Focused Therapy, Interpersonal Therapy, and grief-informed work.