Mandira Aich

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About

I specialize in supporting people to navigate complex life experiences and defy stereotypes. My practice focuses on identity exploration, building self-esteem, fostering healthy relations, and conflict resolution skills. I help folks understand underlying patterns of anger, depression, anxiety, people-pleasing, avoidance, or trauma. With several years of experience working with those affected by relational abuse—both who experienced and caused harm—I'm committed to breaking intergenerational trauma cycles. I advocate for men's mental health needs in eradicating gender-based violence using a trauma- and violence-informed care model.