Mandeep Lalli

About

Do you feel like you've been holding things together for a long time? Tired of overthinking, old patterns, or feeling like you should be further along by now? If that sounds familiar, you may be in the right place. I help adults and couples navigate anxiety and depression, trauma, relationships, identity, and the kind of life transitions that make it feel like everything is falling apart. With couples, I'm interested in understanding what's underneath the conflict; unmet needs, old wounds, the ways two people can genuinely love each other and still feel unable to connect.