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Makita Wiggins-Blades

Therapist specializing in Anxiety

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I'm Makita

More details

Credentials: MCP, RCC

Session Fee: $170

✓ Offers Telehealth / Online Sessions

Languages

Other

About

Hi, my name is Makita and I’m happy to see you chose to visit my page. I work with young adults, adults, and couples, who are interested in learning to cope with life’s challenges. This includes anxiety, stress, depression, relationship issues, anger, feeling overwhelmed or burnt out. My clients are looking for and need a supportive therapist who can sit with them during their lowest points, be bold and honest with them during their denials and can offer practical tools they can utilize outside of the therapy room. Their goal is to feel better because they want better for themselves and their situations.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionGriefOtherLife CoachingLife TransitionsMarital and PremaritalMen's IssuesParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

AdlerianAEDPChristian CounselingCoachingCognitive Behavioral (CBT)Culturally SensitiveExistentialGottman MethodInternal Family Systems (IFS)InterventionMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

Pacific Blue Cross

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