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Makayla Mouton

Therapist specializing in Alcohol Use in San Jose, CA

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I'm Makayla

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Session Fee: $95 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

My ideal clients are individuals who have been carrying a lot for a long time, often showing up for others while quietly feeling stretched thin themselves. I especially value working with Black women and BIPOC clients who may be navigating cultural expectations, strength roles, or feeling unseen in other spaces. Many come to therapy during moments of overwhelm, life transitions, or when something no longer feels sustainable. In our work together, we focus on making space for your experiences, understanding patterns, and creating new ways of relating to yourself and others in a way that best serves you.

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Specialties, approaches & insurance

Specializes In

Alcohol UseCaregiversCodependencyDepressionDomestic ViolenceLife TransitionsMarital and PremaritalOppositional DefiancePsychosisRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualitySubstance UseSuicidal IdeationTeen ViolenceTrauma and PTSDWomen's IssuesChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Culturally SensitiveMindfulness-based (MBCT)Person-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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