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Maham Khan

Therapist specializing in Anxiety in Toronto, ON

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I'm Maham

More details

Credentials: BSc, MSW, RSW

Years in Practice: 5

Session Fee: $175

✓ Offers Telehealth / Online Sessions

Languages

HindiUrdu

About

How do you heal the ache you feel inside? If you are feeling in a funk, engaging in therapy can help you find clarity and get you moving. You are resilient and strong! You ARE navigating your mental state, relationships, and the systems you live in. However, the challenges of life may seem overwhelming. You may feel like you are on autopilot. You want to become the best version of yourself - but you find it difficult to begin. I believe you hold the ability to CHANGE your LIFE. And change may bring new challenges. It is okay to not do it alone.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictGriefOtherPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveMotivational InterviewingNarrativeSolution Focused Brief (SFBT)Strength BasedOther

Insurance Accepted

Blue CrossCanada LifeOtherOtherOtherDesjardinsFirst CanadianGreen Shield CanadaiA FinancialOtherOtherManulifeOtherOtherSunLifeOther

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