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Mackenzie Green
Therapist specializing in Anxiety in Kingston, ON
I'm Mackenzie
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Credentials: MA , CCC
Session Fee: $186
✓ Offers Telehealth / Online Sessions
Contact
📞 +13433140334About
Are you used to being the one who holds it all together? Burnout doesn't just happen at work, it can come from drowning in responsibility with no room for breaks. Maybe you're one of these personality types: a high achiever, a perfectionist, an over-extender, a fixer, or a deeply caring person. Whether this shows up in your professional life, home life, schooling, or relationships, you don't have to hold it alone. Together, we can explore ways to find more balance and sustainability in your life.
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Specialties, approaches & insurance
Specializes In
AnxietyOtherCareer CounselingCaregiversOtherCoping SkillsDepressionDivorceFamily ConflictLife TransitionsMarital and PremaritalParentingSchool IssuesSelf EsteemStressWomen's IssuesBisexualLesbianLGBTQ+TeenAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedRacial Justice AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Family SystemsMindfulness-based (MBCT)Motivational InterviewingNarrativeStrength BasedTrauma Focused