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M Norlund

Therapist specializing in Addiction in Rochester, NY

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I'm M

More details

Credentials: LMHC

Years in Practice: 14

Session Fee: $120 (sliding scale available)

About

Change begins with the realization that the way you are experiencing life is not in alignment with your values and vision for yourself. For change to continue, this awareness needs to inspire the willingness to leave unhelpful beliefs and actions behind and build new strengths and supports. I meet clients at wherever they are in the process of developing a life that is balanced, inspiring, fulfilling, and genuine to their own goals.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyBipolar DisorderCodependencyCoping SkillsDepressionDivorceDual DiagnosisFamily ConflictLife TransitionsParentingPeer RelationshipsRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDVeteransMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveInterpersonalMotivational InterviewingNarrativePerson-CenteredPsychodynamicReality TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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