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Lourdes Medina

Therapist specializing in Anxiety in Sacramento, CA

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I'm Lourdes

More details

Credentials: LMFT

Years in Practice: 15

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

My name is Lourdes Medina and am bilingual Spanish Licensed Marriage and Family Therapist. I am passionate about helping individuals at different phases of life, break cycles associated with generational trauma and unhealthy patterns, in order to find their voice, set boundaries and develop a better version of themselves. My philosophy is providing an open, friendly and non-judgmental stance with each patient I meet. I appreciate getting to know the patient as a human being and being able to assist each patient in becoming a better version of themselves.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityBorderline PersonalityCancerCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefPersonality DisordersRacial IdentityRelationship IssuesSelf EsteemStressMood DisordersAdultsBisexual AlliedGay AlliedImmuno-disordersLesbian AlliedLittle Person AlliedNon-Binary Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)HumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-Centered

Insurance Accepted

AetnaCignaUnitedHealthcare

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