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Louisa Mailis

Therapist specializing in Anxiety in Vaughan, ON

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I'm Louisa

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Credentials: MEd, CPC, MA

Years in Practice: 12

Session Fee: $130

✓ Offers Telehealth / Online Sessions

About

I am a qualifying psychotherapist completing my practicum hours at the Pain and Wellness Centre under the supervision of Dr. Karen Spivak. My approach blends evidence-based modalities like CBT, mindfulness, breathwork, and somatic awareness to support clients facing anxiety, stress, chronic pain, and emotional overwhelm. With over a decade of experience as a Certified Coach and mindfulness teacher, I offer a compassionate, holistic space for healing and growth. Please note: As a student, client assignments are based on fit, availability, and expertise; direct referrals to me may not always be possible.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic PainCoping SkillsSelf EsteemSpiritualityStressAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Compassion FocusedMindfulness-based (MBCT)Solution Focused Brief (SFBT)Somatic

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