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Lorraine Hanley

Therapist specializing in Anger Management in Ancaster, ON

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I'm Lorraine

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Credentials: MACP, CCC

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

To the world we can appear to be hard working, confident, a good planner, helpful! On the inside we can live in permanent conflict. Fear of Failure, Living in 'Survival Mode', Imposter Syndrome, Overthinking. You worry about the effects on your body, the discomfort, the tension. You worry who will notice. You worry you are not enough. When is the last time you felt like yourself? When we don't feel like we are being our best selves, life can be draining. Anxiety, Trauma, Depression and Low Self-Esteem can make daily tasks seem daunting, overwhelming and never ending.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityChronic PainCoping SkillsDepressionGriefPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersAdults

Therapy Approaches

Attachment-basedCompassion FocusedDialectical (DBT)EMDREmotionally FocusedExperiential TherapyHumanisticIntegrativeSolution Focused Brief (SFBT)Somatic

Insurance Accepted

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