Lorna Grant

About

Now accepting a limited number of new clients. Why not consider giving yourself the gift of awareness, kindness and long-lasting change? I practice with respect, mindfulness and compassion. I value emotional memories and honour inner wisdom and strength. My goal is to work with you to alleviate distress and build resilience. I work in partnership with you to develop tools and the practical "know how" to meet the current challenges of your life with calmness and confidence. We will also explore how past experiences are shaping current responses and how your brain can be "retrained" to react differently.