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Loretta Karikari
Therapist specializing in Anxiety in Whitby, ON
I'm Loretta
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Credentials: BSW, MSW, RSW
Session Fee: $155 (sliding scale available)
ā Offers Telehealth / Online Sessions
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š +12898166401About
Life can feel overwhelming, especially when emotions and circumstances become heavy. You may be weighed down by constant stress or burnout, navigating grief and loss, facing a major life transition, or living with anxiety or depression that makes daily life challenging. If you are a caregiver, the demands of supporting someone else while also caring for yourself can feel particularly heavy. You may be longing for relief, balance, or simply a space to breathe. Iām here to support you.
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Specialties, approaches & insurance
Specializes In
AnxietyCancerOtherCaregiversChronic IllnessChronic PainCodependencyCoping SkillsAlzheimer'sDepressionEmotional DisturbanceElderly Persons DisordersGriefLife CoachingLife TransitionsRelationship IssuesStressTrauma and PTSDMood DisordersThinking DisordersAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedOtherChristian CounselingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFamily SystemsMindfulness-based (MBCT)Motivational InterviewingNarrativeOtherSolution Focused Brief (SFBT)Trauma Focused