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Lizette Amparado

Therapist specializing in Anger Management in East Setauket, NY

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I'm Lizette

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Credentials: LMHC

Years in Practice: 7

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✓ Offers Telehealth / Online Sessions

About

I am a compassionate and dedicated therapist who believes that everyone deserves a safe, supportive space to be heard, understood, and valued. Especially during life’s most vulnerable and confusing moments. Whether you are navigating past trauma, adjusting to a recent diagnosis, or facing changes in your behaviors or relationships, I am here to walk alongside you. Together, we can create a space where you feel comfortable exploring your thoughts and emotions at your own pace, without judgment. My goal is to help you reconnect with yourself, gain clarity, and develop tools that support your well-being long-term.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAntisocial PersonalityAnxietyCareer CounselingCodependencyCoping SkillsDepressionDivorceEating DisordersFamily ConflictGriefInfidelityLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSpiritualityStressWeight LossWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCognitive Behavioral (CBT)Family SystemsInterpersonalMindfulness-based (MBCT)MulticulturalPerson-CenteredPlay TherapyPositive PsychologyPsychodynamicRelationalStrength BasedTrauma Focused

Insurance Accepted

AetnaAnthemBlueCross and BlueShieldCarelon Behavioral HealthCignaEmpire Blue Cross Blue ShieldOtherNew York State Health Insurance PlanOscarOxfordUnitedHealthcare

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