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Lizet Oviedo
Therapist specializing in Anxiety in Markham, ON
I'm Lizet
More details
Credentials: RSW, LCSW
Years in Practice: 13
Session Fee: $170 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12895145238Languages
PortugueseSpanish
About
I work with immigrants, caregivers, and new parents who are carrying significant emotional and practical responsibilities while trying to keep up with daily life. Many are navigating anxiety, burnout, identity shifts, or emotional exhaustion during major life transitions. My clients are often high-functioning on the outside but feel overwhelmed internally, disconnected from themselves, or unsure how to manage the constant pressure they’re under.
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Specialties, approaches & insurance
Specializes In
AnxietyCancerCaregiversCoping SkillsDepressionDomestic AbuseGriefOtherLife TransitionsOtherPregnancy, Prenatal, PostpartumSexual AbuseStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsSingle Mother
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)Exposure and Response PreventionOtherMotivational InterviewingMulticulturalNarrativePerson-CenteredOtherSolution Focused Brief (SFBT)Trauma Focused
Insurance Accepted
Any InsuranceBlueCross and BlueShieldDesjardinsGreen Shield CanadaHomewood HealthManulifePacific Blue CrossSunLifeTELUS HealthThe Co-operators