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Liz Ojeda
Therapist specializing in Anxiety in San Jose, CA
I'm Liz
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Credentials: MA, LMFT
Years in Practice: 5
Session Fee: $200
✓ Offers Telehealth / Online Sessions
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📞 +14086761506About
Pressure has a way of becoming familiar. A lot of us learn to be the independent one, the perfectionist, the one who holds everything together for those around us. But over time, constantly pushing through and staying in survival mode wears on us, leaving us feeling disconnected, exhausted, and unsure how to slow down without everything feeling like it might fall apart. In therapy, we learn how to slow things down enough to notice what’s underneath and begin tending to the parts of you that have been holding it down for too long.
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