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Liz Mineo

Therapist specializing in ADHD in Guelph, ON

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I'm Liz

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Credentials: RP, RECE, RT

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I have a unique background of over 30 + years experience working with young children, adolescents and their families. I offer a variety of client centred psychotherapeutic services specializing in individual and family therapy. My relaxed play-based approach helps children explore difficult emotions and situations. I use a strength-based approach helping adolescents building their self confidence, self esteem and coping strategies. When parents feel capable and they are better able to understand their child's individuality the potential risks for mental health concerns decrease for every family member.

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Specialties, approaches & insurance

Specializes In

ADHDAdoptionAnger ManagementAnxietyAutismBehavioral IssuesChild or AdolescentChronic PainCoping SkillsDepressionDevelopmental DisordersLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefIntellectual DisabilityLife CoachingLife TransitionsNeurodivergenceObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSports PerformanceStressTrauma and PTSDBisexualLesbianLGBTQ+Toddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)EclecticEMDRExposure and Response PreventionFamily SystemsOtherIntegrativeMindfulness-based (MBCT)Motivational InterviewingNeuro-LinguisticPerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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