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Liz Bostwick

Therapist specializing in Addiction in Toronto, ON

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I'm Liz

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Credentials: MEd, BA

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you struggling to manage life stressors? Are past experiences of trauma making it difficult for you to find peace and experience security in your relationships? Maybe your current coping skills have been vital to help you survive, but you have outgrown them and are seeking deeper healing and growth. Our work together will invite you to open the door to a better understanding of yourself and help you develop inner resources to make space for the joy and meaning in your life once again. I have a deep belief in the uniqueness of every person and my job as a therapist is to meet you where you are at with curiosity and compassion.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyBody PositivityCodependencyCoping SkillsDepressionDomestic ViolenceDrug AbuseEmotional DisturbanceFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseStressSubstance UseTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+TransgenderMood DisordersAdultsQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFeministMindfulness-based (MBCT)Motivational InterviewingRelationalStrength BasedTrauma Focused

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