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Lisa Whiteside
Therapist specializing in Anxiety in Burlington, ON
I'm Lisa
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Credentials: MEd
Session Fee: $150
✓ Offers Telehealth / Online Sessions
About
I provide counselling to adults with various mental health and life challenges. Believing that profound and lasting change is possible, I work alongside you to help you make meaning of the feelings and experiences that are causing distress within you and in your relationships. From a curious, non-judgmental stance, I support you in cultivating a sense of stability, well-being, hope and possibility.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionEating DisordersEmotional DisturbanceLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdults
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedHumanisticIntegrativeInternal Family Systems (IFS)Motivational InterviewingPerson-CenteredTrauma Focused