Lisa Parent Powers

About

At times, life feels overwhelming! Most women have to wear so many hats and anxiety, exhaustion and self-doubt start to feel normal. We often feel pulled in every direction, while trying to hold it all together, and at the same time, our inner critic grows louder. Then somewhere along the way, we’ve lost touch with ourselves but it doesn’t have to stay this way! I’ve walked this journey myself and gathered a meaningful toolbox along the way—practical, compassionate tools I will share to help you navigate life’s pressures with more steadiness and self-trust.